Fundamentals: Squats

Announcements

Join Todd This Sunday (9/27) at Santana Row for Lululemon’s YOGA on the row!

Meet 9am at Lululemon, bring your mat & wear Sundown gear.
Ask Todd for more details

Sundown CrossFit – Fundamentals On-Ramp

Mobility

Front Squat

Back Squat

Overhead Squat

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