Fundamentals: Gymnastics

Announcements

Tomorrow Night at 7:30pm we are going to have a viewing of:

Froning: The Fittest Man in History

What to bring: blankets, snacks, drinks, and cookies/brownies.

Sundown CrossFit – Fundamentals On-Ramp

Gymnastics

Toes-To-Bar

Pull-ups

Double-Unders

Box Jumps

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