Fundamentals: Squats

Announcements

**NO CLASS SATURDAY!!**
Come Support our 5 all ladies teams of 2 at the Femme Royale Competition.

@WINE COUNTRY CROSSFIT
OCTOBER 17TH

818 Jackson St Napa, CA 94559

Sundown CrossFit – Fundamentals On-Ramp

Mobility

Front Squat

Back Squat

Overhead Squat

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