Schedule

CrossFit Classes

Monday – Thursday
6am, 7am, 9am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm

Friday
6am, 7am, 9am, 12pm, 4:30pm, 5:30pm, 6:30pm

Saturday
9am, 10am

Sunday

10am-12pm OPEN GYM (no instruction)

SEMINARS: TBD

Olympic Weightlifting Class

Saturday
11am-12pm

Fundamental On Ramp Class : Fundamental’s are now
Thursday
5:30pm

Saturday
9:00am

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