for busy professionals who want to be at their best
Nutrition is the foundation of our program. We use the toolbox approach by developing an arsenal of nutrition strategies, tools, and skills. Developing and refining these tactics helps create a sustainable and consistent approach to a constantly changing variable called “life”.
Our clients have improved body composition, strength, blood markers and overall energy.
In our coaching program we will show you how to build your nutritional tool box via our system and continue to refine your skills, create a program for your lifestyle as you crush your goals.

With over 15 years of experience in the fitness industry, Eric brings a wealth of expertise tailored to fast-paced lifestyles. By training diverse populations and clients at different ability levels, Eric has developed methods that enhance productivity, energy, and overall well-being—empowering clients to perform at their best.
Eric specializes in nutrition coaching, behavior change, and resistance training for fast paced lifestyles.
Contact: [email protected]

Suzie has been coaching clients in nutrition since 2016. As a professional and busy mom herself she is able to apply real life solutions for your nutrition and goals.
Suzie has a Bachelors in Exercise Science and served in the fitness industry for over 25 years. She has had to figure out her own health, fitness, and nutrition after having two children and managing busy schedules.
She will provide you with science-backed (no gimmicks), habit based tools for women who are professionals, moms, and grandmothers who want to be at their best for life-long health.
Contact: [email protected]

Group Challenges
Daily Habit Based
Gamified with Leaderboard
Community Support
OFFERED THROUGHOUT THE YEAR
Individualized Program
Weekly 1-on-1 Calls
Weekly Reports/Adjustments
Personalized Skills
24/7 Support
12-WEEK PROGRAM
Custom Macros
Custom Diet Strategies
Resiliency Tools & Habits
Weekly Text Check-Ins
Quarterly InBody Scans
MONTHLY NUTRITION HABITS
Corporate programs for companies who want their employees incorporating healthy habits for a better quality of life both at home and at work.
TESTIMONIES
"If you want actual results, not spending excessive time in the gym and be able to live life, you need Spark. They create a healthy, honest, and humble balance between life and fitness."
Jen
Nutrition Client
"As a frequent traveler, I used to struggle with maintaining healthy habits on the go. Spark taught me how to stay mindful, handle travel downtime without anxiety, and develop a sustainable, positive relationship with food."
Neeraj
Nutrition Client
"How I feel now, doesn't even compare to the way I felt in my early 40's. I am more toned and stronger than I have ever been."
Kelly
Nutrition Client
"All around great program that kept me accountable with food and lifestyle choices. Was a great way to interact with like-minded individuals who are trying to better themselves and their nutrition—whether to gain weight, lose weight, or live an all around healthier lifestyle. This program left me with scholarly takeaways and eye opening insights around food and lifestyle choices."
Bri
Nutrition Client
"This program was very impactful for me. I saw a difference in the scale, clothes size and overall my wellness. What I appreciated the most was the new perspective it provided me in regard to weight loss."
Luis
Nutrition Client
"I had the pleasure of being part of this program and I couldn't be more grateful for the experience. Throughout the program, Eric shared invaluable insights about nutrition, portion control and creating healthy habits. I learned so much more than I expected. Information that I’ll continue to use in the long term. If you're looking for someone who genuinely cares about your journey and provides lasting tools for success, I highly recommend Spark"
Imane
Nutrition Client
ABOUT US
LOCATED IN THE MIDDLE OF THE SOUTH BAY FOR YOUR CONVENIENCE
3505 THE ALAMEDA
SANTA CLARA, CA 95050
408-800-4437
HOURS OF OPERATION
Mon-Fri: 5PM - 8:30PM
Sat-Sun: 7am - 12PM
Sun: 8am - 12PM
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